Hello, my name is Adam Raasta and welcome to PrimeHealthSolutions.
Some time ago, I took an honest look in the mirror and was not happy with the way my body looked. I set the goal of getting in shape, found a plan, and followed through.
That really is the simple formula for success in all aspects of life:
1. Visualize what you want.
2. Figure out the logical steps you need to take to get what you want.
3. Take action.
Living a healthy lifestyle keeps my mind clear and inspires me to push myself in other areas of my life as well.
I am not a certified professional, nor do I play one on the internet. I created this website to share what I learn through experience and research. I make sure to reference my posts so you know that I am getting the information from reliable resources.
Another purpose of this website is to provide straight forward and detailed reviews of hyped health products.
You’ve probably come across advertisements for some of them online.
Most are selling information that is either complete BS or easily available for free online.
Some, however, can be valuable. I provide extensive reviews on the ones I’ve tried.
My reviews delve deep into the details about what the product offers. I follow up by providing my view on whether or not it delivers on its price tag.
The intended purpose is to help you make an informed decision before purchase.
A lot of the product links on this website are affiliate links. What this means is that if you make a purchase after visiting the link, I receive a commission.
I NEVER recommend products that I haven’t bought myself first.
Send me an email at email@example.com with these 3 questions in mind:
- What is your one major goal in terms of getting fit? (Be specific, e.g. to develop 17 inch arms, to drop to single digit body fat, etc)
- What is your plan of action to reach this goal?
- How long of a time frame have you given yourself to reach this goal?
“What if I don’t have a major goal in terms of getting fit?”
Then go ahead and set one!
All successful people began with the end in mind.
If you don’t have goals, you don’t have direction.
If you don’t have direction, well, then you are just meandering through life.
I will do my best to provide you with information to help boost your efforts towards getting in the best shape of your life!