Old School New Body Gets Reviewed – F4X Training System Exposed

Review of: Old School New Body (OSNB) Structure F4X stands for Focus-4 Exercises. These 4 exercises are Squat, Incline Press, Bent Over Row, and Upright row. All the workouts are designed around these 4 effective exercises.​ Ease of Use You get access to 3 workout plans, each geared towards a different goal. The workouts are explained […]