How To Get Big Legs Fast – Arnold’s Top Tips

Arnold Squatting For Bigger Legs

Arnold had to work extra hard on his legs for his lower body to match his upper body. Discover how to get big legs fast with Arnold’s top tips. The front part of the thigh is made up by the quadricep muscles. The quadricep muscle works as the extensor of the leg. The quadricep gets […]

Leg Workout For Mass – Build Monstrous Quads

Legs. Not the most flashy body part, but the foundation of your physique nonetheless. Squats have often been called the “king of all exercises”, and for good reason. Squats trigger the production of growth hormone and testosterone like no other exercise. If you are serious about developing a complete physique, an extensive leg routine should be the […]